Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Yoga Sutras of Patañjali: Ashtanga Yoga, Asanas, Pranayama

Books 1 and 2. Learn and Understand the Yoga Sutras of Patañjali. How Ashtanga Yoga can Improve Your Mind and Body.

What you’ll learn

  • Develop yoga principles to improve your life

  • Understand the true meaning of yoga

  • Understand how the mind works

  • Find greater peace, clarity of mind and fulfillment in your life
Requirements
  • Understanding of Yoga
  • Practiced some Yoga system of physical postures
  • Desire to go deeper into Yoga